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Deaths From Alzheimer’s Disease Increase 55 Percent Since 1999

According to data from the Centers for Disease Control and Prevention (CDC), deaths in the United States attributed to Alzheimer’s…
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Seven Steps to Survival

If you’re worried about societal breakdown or how to survive a natural disaster that strikes your neck of the woods,…
salt weight loss

Salt May Actually Lead to Weight Loss

New research suggests that the commonly-held belief that consuming large amounts of salt in one’s diet leads to weight gain…
blood sugar brain cancer

How Blood Sugar Studies Are Shedding Light on Brain Cancer

When you see a headline like, “Study finds link between blood sugar and brain cancer,” what do you assume? Probably…
heart disease

How To Guard Against Heart Disease

What’s the number one cause of death in the U.S.? How about in the world? If you said heart disease,…
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Why Gluten Free Isn’t Actually Healthier

Just about anywhere you go to eat these days, there are two words you’re likely to hear: “gluten free.” The…
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30 is The New 20

The common stereotype of millennials is that they’re lazy and entitled, often living off of their parents well into their…
exercise mind body

Exercise Can Keep Your Mind Sharp as Well as Your Body

It’s a sad fact of life that, as you get older, your mind begins to deteriorate. You’re at a greater…
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Foods That Can Improve Your Mood

They say you are what you eat. If you stuff yourself with junk food, after a while you’ll end up…
vitamins multivitamins

Are Vitamins Effective?

Do you take a multivitamin as part of your daily regime? Does it serve a specific purpose related to your…
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Tips for Last Minute Tax Filing

It’s April, and you know what that means: tax time! If you haven’t filed yet, then you need to get…
chronic pain

6 Things You Never Knew About Chronic Pain

 The older you get, the more likely you are to suffer from some form of chronic pain. Whether it be…