"healthy lifestyle"

Brain diseases such as stroke, dementia, and depression have more in common than previously thought, according to a new study published in the Journal of Neurology, Neurosurgery and Psychiatry.  Researchers …

The American Stroke Association (ASA) has released new guidelines to help lower the risk of strokes, focusing on prevention through screening and lifestyle changes.  Strokes are the fifth-leading cause of …

Maintaining a balanced diet is essential, but many Americans may be unknowingly undermining their efforts due to hidden sources of added sugar and saturated fat.  A recent study from Ohio …

In a report by the American Cancer Society (ACS), researchers have identified that up to half of cancer deaths in the United States could potentially be prevented through lifestyle modifications. …

A new study has brought hope to those battling early-stage Alzheimer’s disease, revealing that intensive lifestyle modifications, including adopting a healthy diet and regular exercise, could slow cognitive decline.  The …

Eating healthy and getting a proper amount of nutrients is important for a healthy lifestyle. How you eat correlates with how productive you are at work, how your brain performs, …

Americans are riddled with knee problems, from nagging inflammation to immobility, all the way to ACL reconstructions. Knee pain is the second most common form of chronic pain and it …

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

A new analysis of data from over 400,000 older adults suggests that regularly using smartphones, computers, and other digital tools may actually help preserve mental sharpness as people age. Researchers …

While Americans are living longer than ever due to advances in healthcare, new research shows many of those years are burdened by poor health and chronic illness. A recent Mayo …