Nearly everyone is holding on to some kind of emotional baggage. Some have it worse than others. But only very few people can truly say they’ve been able to fully…
Category
Health
Take good care of yourself. Start here.
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Do you take action every single day towards your goals? The hardest part in achieving your long-term goals and lasting personal transformation is always remaining fully committed. Why do people…
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Nothing is permanent. You are going to die. Everyone you know and love is going to die. Everything you’ve ever created or built will ultimately turn into dust. Eventually the…
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We’ve all been there before, in the middle of some kind of conversation or social interaction, and then our mind goes blank, we’re unable to think of something to say,…
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If you look around American society you’ll see that people are drowning in distraction. Hardly anyone is 100% focused and fully committed to living their purpose. Hardly anyone is thinking…
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In life when we are faced with the choices of staying in our comfort zone or going down the path of uncertainty in search of passion and fulfillment, many people…
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The Trump administration is attempting to lower the cost of hospital visits with free market reforms to achieve “value-based care.” Thanks to a new rule issued by the Centers for…
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We live in a society where self-medication and self-numbing is rampant. Everyone is attempting to escape themselves through distractions and escapism of all kinds. We become addicted to these distractions…
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Most people think about their emotions in a very simple way. Things that make them feel good they embrace, while things that make them not feel good they avoid. This…
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Testosterone is arguably the most important male hormone there is. It plays an important role in the growth and maintenance of muscle mass, bone strength, and body hair. As men…
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The US House of Representatives focused on health care reform in the last week of July. Republicans were able to pass bills that would suspend the health insurance tax for…
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Many people believe that becoming a morning person is just not worth it, and that’s because they’re unaware of what they could get out of being a morning person. If…
