Every January 1st you make new resolutions, and by February they’ve faded from memory. But now that you’re over forty renewing your commitment to your own health can only make …
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Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?
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The importance of pets in our lives is undeniable. They even help us live longer. But how can we return the favor without breaking the bank?
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Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?
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What’s left to do once you’ve retired? Well, there’s one thing…
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As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.
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You’ve heard them so many times you assume they’ve been proven. But are these well-known health cliches true or false?
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Business travel used to be a nightmare. But these days, with the right tech gadgets in your suitcase, life on the road can finally be a dream.
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Ever felt like your dog or cat is the only one who really, truly gets you? Turns out you’re both smarter than you thought!
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Adversity, including financial losses, is a fact of life, but it’s how you handle those setbacks that tells the world who you are.