"NIH"

Testosterone is arguably the most important male hormone there is. It plays an important role in the growth and maintenance of muscle mass, bone strength, and body hair. As men …

When President Trump announced the establishment of Space Force, a new branch of the US military to unify the other branches’ ongoing space initiatives in order to better manage and …

Vitamin D is a vitamin whose importance has been known for decades, but whose benefits are still only being discovered. While the “easiest” way of getting Vitamin D is through …

Sage, salvia officinalis, is a perennial plant that belongs to the mint family and has a longstanding use as a culinary and medicinal herb. Sage is easily grown from cuttings …

While the benefits of drinking enough water every day are well-known, less well-known is that drinking hot or warm water can bring additional benefits that drinking cold water doesn’t. Perhaps …

Celiac disease is an autoimmune condition in which consumption of gluten leads to damage in the small intestine. It is estimated that up to 1% of people suffer from the …

The mainstream view of drugs is one that for decades has arbitrarily ostracized and stigmatized certain drug use, while simultaneously promoting other types of drug use and ignoring the harmful …

More and more research continues to be done about the body’s circadian rhythm, also known as the sleep/wake cycle. It is a natural cycle of sleepiness and energy that regulates …

As more and more knowledge is gained about the foods we eat, more and more is understood about how they can contribute to or protect against various ailments. One ailment …

November is Alzheimer’s Awareness Month. And while the month may be over, continued awareness of Alzheimer’s should be a year-round endeavor. With that in mind, we present a guest post …