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As more and more knowledge is gained about the foods we eat, more and more is understood about how they can contribute to or protect against various ailments. One ailment …

November is Alzheimer’s Awareness Month. And while the month may be over, continued awareness of Alzheimer’s should be a year-round endeavor. With that in mind, we present a guest post …

Many men and women, perhaps out of insecurity, ignorance, or something else, frequently state the false idea that women shouldn’t participate in lifting weights, either because they will get big …

The recent suicides of rock stars Chris Cornell and Chester Bennington have brought depression to the forefront of national conversation, and for good reason. Depression is becoming increasingly prevalent all …

After decades of drinking mass market swill, the American beer market was ready for the rise of craft breweries. Increased knowledge of foreign beer styles, combined with American ingenuity and …

Schizophrenia is a severe mental disorder that affects over 3 million Americans. Those who suffer from schizophrenia often lose touch with reality and suffer from hallucinations or hear voices. In …

One of the best ways to transform your physique and to reach your health and fitness goals is by doing sprints. A study conducted in 1994 had two participant groups …

Antibiotic resistance is becoming a crisis in the United States, especially in hospitals. According to the Centers for Disease Control (CDC), about 1.7 million patients acquire healthcare-associated infections, and many …

As human beings age, their ability to regulate body temperature decreases. As recent events in Florida demonstrated, that can have drastic consequences during hot weather. But cold weather is just …

Venous thromboembolism (VTE) is the term for a blood clot that starts in a vein. You may have heard of it as deep vein thrombosis when a blood clot forms …