"exercise"

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

What’s left to do once you’ve retired? Well, there’s one thing…

As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.

You’ve heard them so many times you assume they’ve been proven. But are these well-known health cliches true or false?

Business travel used to be a nightmare. But these days, with the right tech gadgets in your suitcase, life on the road can finally be a dream.

Ever felt like your dog or cat is the only one who really, truly gets you? Turns out you’re both smarter than you thought!

Adversity, including financial losses, is a fact of life, but it’s how you handle those setbacks that tells the world who you are.

Can imbibing this substance, one that’s probably already in your home, be the healthiest choice you make today?

“The blind see, the disabled walk, those with leprosy are purified, the deaf listen, the dead raised, and the great message declared to the poor.” — Matthew 11:5 With those …

Many men tend to downplay illnesses or certain symptoms they may experience, but the fact is that some of these illnesses or symptoms, even the most common ones, could be …