With heart disease remaining one of the largest killers in the United States, more and more Americans are taking steps to reduce their risk of developing the disease. Most people …
"heart health"
-
-
With more and more people taking serious interest in their diet and its role in keeping them healthy, many long-forgotten traditional foods are making a resurgence. That’s particularly the case …
-
By now we all know that drinking eight glasses of water a day can be highly beneficial to staying healthy and hydrated. The health benefits of proper hydration can’t be …
-
Sage, salvia officinalis, is a perennial plant that belongs to the mint family and has a longstanding use as a culinary and medicinal herb. Sage is easily grown from cuttings …
-
This year’s flu epidemic has been a severe one, one that has resulted in many more hospitalizations and deaths than in years past. The news has been full of reports …
-
Heart disease is one of the major health conditions afflicting millions of Americans, causing 1 in 3 deaths in this country. Every year, over 1.5 million heart attacks and strokes …
-
8 out of 10 Americans will experience back problems at some point in their lives. Back pain can make life difficult, even unbearable, but it doesn’t have to be a …
-
For decades the medical and pharmaceutical industries have pounded the drums against saturated fat and cholesterol. According to the dominant dogma, high intake of cholesterol and saturated fat leads to …
-
No one wants to suffer a heart attack, but unfortunately, they have become commonplace among many populations. Researchers in Sweden have discovered that heart attacks occur far more regularly during …
-
Most people have heard of black tea and green tea. Many have even heard of white tea. But unless they’re tea aficionados, they probably haven’t heard of oolong tea. That’s …