"diet"

The old adage is that you should drink between 8 and 10 glasses of water every day, to stay healthy and hydrated. We’ve talked before about how this is not …

There are all sorts of reasons to get married. Maybe you’re in love. Maybe you want companionship or stability. Maybe you want children and someone to help you raise them. …

If you’re a daily coffee drinker, there’s good news. Your daily cup or more of coffee may help you live longer. A long list of studies showing the health benefits …

Gardening can be a fun hobby, but it also teaches useful skills. More and more people are growing their own food, whether it be for nutritional benefit, keeping heirloom plant …

A new study looking into the effects of dietary vitamin D could shake up official guidelines dealing with the vitamin. The study looked specifically into the effects of vitamin D-2 …

According to data from the Centers for Disease Control and Prevention (CDC), deaths in the United States attributed to Alzheimer’s disease increased 55 percent between 1999 and 2014, the latest …

New research suggests that the commonly-held belief that consuming large amounts of salt in one’s diet leads to weight gain may not actually be true. A recently-published study by German …

When you see a headline like, “Study finds link between blood sugar and brain cancer,” what do you assume? Probably a story about the dangers of high blood sugar and …

What’s the number one cause of death in the U.S.? How about in the world? If you said heart disease, you’re right. In 2015, it was responsible for 8.76 million …

They say you are what you eat. If you stuff yourself with junk food, after a while you’ll end up with a “blah” feeling that makes it difficult to function …