Eating healthy and getting a proper amount of nutrients is important for a healthy lifestyle. How you eat correlates with how productive you are at work, how your brain performs, …
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November is Alzheimer’s Awareness Month. And while the month may be over, continued awareness of Alzheimer’s should be a year-round endeavor. With that in mind, we present a guest post …
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As more and more research is done on bacteria, the importance of flourishing gut bacteria is becoming better known. Healthy bacteria in the gut can be the key to remaining …
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Americans are riddled with knee problems, from nagging inflammation to immobility, all the way to ACL reconstructions. Knee pain is the second most common form of chronic pain and it …
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Everyone loves chocolate, and an increasing number of health studies are discovering new ways that chocolate, or more specifically cocoa, can positively impact our health. Some recent studies have indicated …
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Venous thromboembolism (VTE) is the term for a blood clot that starts in a vein. You may have heard of it as deep vein thrombosis when a blood clot forms …
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When disaster strikes and grocery stores aren’t open, it helps to have a garden of your own to grow vegetables to help feed yourself. While there are dozens of different …
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While some people may be prepared to ride out a storm, many don’t keep enough food in their refrigerators and pantries to be able to survive for even a few …
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Type 2 diabetes is becoming increasingly common in the Western world, brought about in large part by an increasing obesity epidemic. But while much of the focus has been on …
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Diarrhea is a common condition with many causes. While it is never comfortable, severe cases can lead to dehydration and even death. While diarrhea can result from infection or as …