"exercise"

With heart disease remaining one of the largest killers in the United States, more and more Americans are taking steps to reduce their risk of developing the disease. Most people …

Those who dedicated their professional careers to countering the Soviet threat were sorely disappointed at the end of the Cold War. Their entire life up to that point had been …

As more and more research discovers the benefits of fermented foods, more people look to consume them. Traditional fermented foods had fallen by the wayside for years but they’re now …

Most Americans probably pay a fair amount of attention to their diets. Many Americans keep track of their calorie intake to make sure they’re not eating too much, or they’ll …

In a shockingly quick turn of events, Attorney General Jeff Sessions stepped down at President Trump’s request. It had been rumored that major staff changes were going to be coming …

In a population that is growing more sedentary and more obese all the time, health problems from lack of physical activity, poor diet, and excessive weight are becoming ever more …

Many of us know that we need to be prepared for an emergency or a survival situation, but we may not think that we have the time. Between work, family, …

Nearly everyone is holding on to some kind of emotional baggage. Some have it worse than others. But only very few people can truly say they’ve been able to fully …

Liberal media spent July “fact checking” conservatives and declaring that there was no such thing as “shadow banning,” after a host of prominent Republicans reported their accounts being censored and …

Police are a hot topic right now. A lot of angry “debate” is taking place right now between pro-police and anti-police groups. Both groups have their valid reasons for believing …