In a survival situation, one of the first things people will try to secure is a ready source of food and water. Staying well-fed and healthy can mean the difference …
"health"
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Aging… everyone hates it. From the stiffness in your joints and muscles to the extra effort you have to make to get up a flight of stairs, the effects of …
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As Americans become more health conscious and realize the many benefits of foods that contain probiotics they’re adjusting their consumption patterns accordingly. But what many don’t know is that the …
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With heart disease remaining one of the largest killers in the United States, more and more Americans are taking steps to reduce their risk of developing the disease. Most people …
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A cure for cancer remains the goal for many a researcher, yet it continues to remain elusive. With more and more people diagnosed with various types of cancers every year, …
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Fermented foods have been growing in popularity in recent years, driven by a desire on the part of most people to eat healthier and rediscover healthy foods our ancestors ate …
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Sleep deprivation afflicts many millions of Americans. To some people being able to “function” on only 3-4 hours of sleep a night is seen as a badge of honor. But …
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More and more research today is highlighting the importance of healthy gut bacteria in maintaining good health. Gut bacteria aren’t just crucial to digesting food, they can also play an …
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Tax-advantaged retirement accounts have been one of the greatest innovations developed for Americans who wish to save for retirement. Whether it’s through traditional 401(k) and IRA accounts, in which investments …
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As more and more research discovers the benefits of fermented foods, more people look to consume them. Traditional fermented foods had fallen by the wayside for years but they’re now …