"health"

Many people fail or refuse to begin good habits and to change themselves. They don’t practice daily habits or have a morning routine because they feel they don’t have enough …

Obamacare may be on its last leg after the repeal of the federal individual mandate (otherwise known as the tax penalty for not having costly insurance), but that isn’t stopping …

Your posture says a lot about you. It reveals your energetic state, if you’re feeling tired and groggy or awake and motivated. It reveals parts of your emotional state, like …

Donald Trump was swept into office promising to “Make America Great Again.” But a core position of his platform was to enact certain economic policies that would be more at …

Join me on this quick thought experiment. Imagine right now someone else is transported into your consciousness and can experience everything it’s like to be you. On a scale of …

There are numerous reasons why you should want to build more muscle, including making your metabolism and fat loss incredibly efficient, building a strong posture, being much less likely to …

Education does not end when you exit university or high school, nor does it begin there. While this may seem like an uncontroversial idea that many people would agree with, …

It only took ten years for two drug wholesalers to ship almost 21 million prescription painkillers to two pharmacies in in the town of Williamson, West Virginia. Williamson, with a …

President Trump continues to “talk tough on drugs”, repeatedly showering praise on oppressive regimes that execute drug addicts and dealers, and saying how only toughness will solve America’s drug problem. …

Exercising first thing in the morning is a great way to energize yourself for a highly productive, purposeful, and fulfilling day. With lungs full of oxygen, blood pumping throughout your …