"heart"

It’s not often you get the chance to have fun, enjoy a great time with your kids, and teach them vital lifesaving skills at the same time.

Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?

With all the scary statistics about stroke and heart disease, could it be that a life-saving miracle drug is already sitting in your medicine cabinet?

We know Superman has powers no mere mortal can claim. But do superfoods have greater powers than regular foods, or is it all just super-hype?

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.

Ever felt like your dog or cat is the only one who really, truly gets you? Turns out you’re both smarter than you thought!

What happens when one polarizing, controversial figure puts another on his payroll? Here’s why Donald Trump may have chosen Steve Bannon for the top job.

Can imbibing this substance, one that’s probably already in your home, be the healthiest choice you make today?

One of the most important things a man can do for his health is to get the right screening test at the right time. Although we find it tiresome to …