mental health

“Stop calling Trump crazy,” wrote former-Congressman Patrick Kennedy in a recent Washington Post article. Many people call Republican nominee Donald Trump crazy. Do they do so in the form of a …

Boosting your mental health is not always about visiting a mental health professional. While there are some mental health issues that necessitate professional medical treatment, there are other mental issues …

Career blues after 35 is more common than we would like to accept. People who cross this age often ponder about their career options in a competitive environment, feeling overwhelmed …

Every so often science takes an interesting turn, and seeks to quantify and understand why things go right — instead of the more common focus on failure analysis. Perhaps it’s …

Probably because the very idea of suicide is repellent to us, we tend to think of it as being rare. In fact, suicide is more common than we’d like to …

If you’ve been feeling more stressed and more anxious over the last few years, you’re not alone. If you feel like there’s just never enough free time, that’s not your imagination. …

Everyone is feeling it, but few can actually put their finger on the source of the stress that seems to have become a pervasive part of our lives. The reason …

There is nothing so wretched or foolish as to anticipate misfortunes. What madness it is in your expecting evil before it arrives. — Seneca The tricks our mind plays on us.  One …

We continue to hear about stories of increasing school violence and outbursts. What are the caused of all this? Is it anger? Is it mental illness? It could be a …

Many of us experience stress, depression, and anxiety. Meditation is a great way to help relieve some of these feelings, and more Americans are giving it a shot. Meditation is …