Health

Water is the ultimate source of life. If you don’t believe it, just take a look at your body. Sixty percent of your body is made up of water, and …

Career blues after 35 is more common than we would like to accept. People who cross this age often ponder about their career options in a competitive environment, feeling overwhelmed …

Though 35 might just be a number for many men, as a man, your body starts deteriorating in a very gradual manner around this age. Similar to women, who need …

Many people think of physical therapy as a treatment only for existing painful injuries.  Well, that is no longer the case.  Recently, a new law has passed allowing direct access …

I can remember when all phones did was make phone calls and they were nailed to the wall of the kitchen. First we got rid of the wires, then some …

If you are finally trying to clean up your act after years of sedentary living and unhealthy eating practices, it is time to turn to superfoods that can build your …

If you are middle-aged and you think climbing the stairs is like scaling Mt. Everest, or you are struggling to fasten the buttons of your pants without sucking in your …

You see them in every fitness center on the planet. Men and women behind the counter with four percent body fat who seem to have all the answers about what …

Men spill it and in the bygone days used it to seal friendships. Yes, we are talking about blood. Just like the color, amount, feel, and odor of your car’s …

Aging is inevitable, but that doesn’t mean you have to sit back and watch your body manifest signs of aging. Just like women are worried about their looks, men too …