"diabetes"

Sugar gets a bad rap nowadays for contributing to obesity, diabetes, and a whole host of health ailments. Trendy diets today go to great lengths to cut out sugar. But …

More and more research is demonstrating the myriad health benefits of vitamin D. From its ability to improve bone health, raise testosterone, ward off colds, and reduce the risk of …

It’s no secret that millions of Americans are chronically sleep-deprived. Many wear it as a badge of honor that they can function (so they think) with minimal amounts of sleep. …

Given how prevalent heart disease has become in American society, and how many people die of heart ailments, the American Heart Association has come up with a list of seven …

Most preppers understand the need to stock up on medical supplies. Whether it’s basic first aid or stockpiling trauma kit supplies, being able to bandage yourself up when medical attention …

With cancer becoming an increasingly common disease for many Americans, millions are doing everything they can to combat it. But one of the best ways to fight cancer is never …

Many Americans today are concerned about their health, often trying to change their diets, start new exercise routines, and live better in order to stay healthy. With heart disease remaining …

Living in a world far removed from the one our ancestors lived in, we benefit from many of the conveniences of modern life. We no longer have to worry about …

More and more research today is discovering the incredible importance of vitamin D to overall health. Whether it’s in protecting the heart and muscles, strengthening bones, or increasing testosterone, vitamin …

Sleep deprivation afflicts many millions of Americans. To some people being able to “function” on only 3-4 hours of sleep a night is seen as a badge of honor. But …