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With the fate of Obamacare and the future of America’s health care policy still undecided, it’s more important than ever to take control of your own health. Taking a proactive …

Everyone loves chocolate, and an increasing number of health studies are discovering new ways that chocolate, or more specifically cocoa, can positively impact our health. Some recent studies have indicated …

8 out of 10 Americans will experience back problems at some point in their lives. Back pain can make life difficult, even unbearable, but it doesn’t have to be a …

A recent study by researchers at Georgetown Lombardi Cancer Center found that frequent use of e-cigarettes can help people quit smoking. The study looked at over 24,000 former cigarette smokers, …

In January of 2017, the Centers for Disease Control published a chilling report. A Nevada woman was killed by a “superbug” bacteria, that is, a bacteria resistant to all 26 …

Most people have heard of black tea and green tea. Many have even heard of white tea. But unless they’re tea aficionados, they probably haven’t heard of oolong tea. That’s …

Recent research by the American Cancer Society has shown that people with higher incomes are more physically active than those with lower incomes, yet at the same time lead more …

We all get the munchies sometimes, even late at night. And of course, we’ve all heard that eating late at night isn’t great for the waistline. But new research shows …

As the possibility of nuclear attack once again becomes a reality for many Americans, many people are looking to protect themselves from the inevitable effects of radioactive fallout. Preventive remedies …

Just about anywhere you go to eat these days, there are two words you’re likely to hear: “gluten free.” The bakery where you get your morning muffin has an assortment …