"diabetes"

With cancer becoming an increasingly common disease for many Americans, millions are doing everything they can to combat it. But one of the best ways to fight cancer is never …

Many Americans today are concerned about their health, often trying to change their diets, start new exercise routines, and live better in order to stay healthy. With heart disease remaining …

Living in a world far removed from the one our ancestors lived in, we benefit from many of the conveniences of modern life. We no longer have to worry about …

More and more research today is discovering the incredible importance of vitamin D to overall health. Whether it’s in protecting the heart and muscles, strengthening bones, or increasing testosterone, vitamin …

Sleep deprivation afflicts many millions of Americans. To some people being able to “function” on only 3-4 hours of sleep a night is seen as a badge of honor. But …

Most Americans probably pay a fair amount of attention to their diets. Many Americans keep track of their calorie intake to make sure they’re not eating too much, or they’ll …

In a population that is growing more sedentary and more obese all the time, health problems from lack of physical activity, poor diet, and excessive weight are becoming ever more …

By now we all know that drinking eight glasses of water a day can be highly beneficial to staying healthy and hydrated. The health benefits of proper hydration can’t be …

When most people think of fatal diseases that impact public health, they think of things like cancer, heart disease, diabetes, and other headline diseases or conditions that affect millions of …

Vitamin D is a vitamin whose importance has been known for decades, but whose benefits are still only being discovered. While the “easiest” way of getting Vitamin D is through …