"diet"

Once you’ve made the decision to start storing survival food, you’ll have to take care to properly store it so that it’s available to you when you most need it. …

The mainstream view of drugs is one that for decades has arbitrarily ostracized and stigmatized certain drug use, while simultaneously promoting other types of drug use and ignoring the harmful …

Diabetes is a debilitating disease that affects millions of Americans. Over 100 million Americans are currently estimated to live with diabetes or prediabetes, with over 30 million of those suffering …

A considerable amount of people experience anxiety and discomfort in social settings, far more than we estimate. Typically we feel as if we’re the only ones who feel uncomfortable and …

If you’re stocking up food for a survival situation, you hopefully have a good variety of foodstuffs on hand and make sure to rotate through your stocks. But if your …

If you want to live the life of your dreams and to grow into the person you’ve always wanted to be, you must take action and embrace change. Quite often, …

More and more Americans are taking seriously their need to prepare against natural disasters, terrorist attacks, or other emergency situations. But many of those people don’t undertake their preparations with …

What we eat can very subtly affect our mood, quality of thoughts, energy throughout the day, and how our brains function. It can be difficult to notice. People can go …

Today young people, from teenagers to those in their early thirties, are facing a world and a global economy that is changing rapidly and faster than ever, and the sort …

Lots of people have their own prescriptions, criticisms, and opinions on the way the world should be and the way things should be done, yet the odds are that most …