"diet"

Is “settled science” causing disastrous health problems? Scientists believe so, and as a result, many Americans are being misinformed on serious scientific issues. Who is John Yudkin? John Yudkin was …

Just about anywhere you go to eat these days, there are two words you’re likely to hear: “gluten free.” The bakery where you get your morning muffin has an assortment …

It’s estimated that around 60 million Americans suffer from insomnia every year. It’s often brought about by high levels of stress, and can be detrimental to both your physical and …

You’re violently ill. You can’t keep any food down, and you feel terrible. Was it something you ate? Or is it a bug that’s going around? What’s the difference between …

Everyone should have a well-stocked pantry or cupboards full of enough food to last for several days or even weeks. But while that might be a good idea during normal …

The old adage is that you should drink between 8 and 10 glasses of water every day, to stay healthy and hydrated. We’ve talked before about how this is not …

There are all sorts of reasons to get married. Maybe you’re in love. Maybe you want companionship or stability. Maybe you want children and someone to help you raise them. …

If you’re a daily coffee drinker, there’s good news. Your daily cup or more of coffee may help you live longer. A long list of studies showing the health benefits …

Gardening can be a fun hobby, but it also teaches useful skills. More and more people are growing their own food, whether it be for nutritional benefit, keeping heirloom plant …

A new study looking into the effects of dietary vitamin D could shake up official guidelines dealing with the vitamin. The study looked specifically into the effects of vitamin D-2 …