"diet"

With more and more people taking serious interest in their diet and its role in keeping them healthy, many long-forgotten traditional foods are making a resurgence. That’s particularly the case …

More and more research today is highlighting the importance of healthy gut bacteria in maintaining good health. Gut bacteria aren’t just crucial to digesting food, they can also play an …

In a population that is growing more sedentary and more obese all the time, health problems from lack of physical activity, poor diet, and excessive weight are becoming ever more …

Diabetes is becoming an increasingly common health issue in the developed world. As a result of dietary changes and a more sedentary lifestyle, millions of Americans develop diabetes every year. …

Testosterone is arguably the most important male hormone there is. It plays an important role in the growth and maintenance of muscle mass, bone strength, and body hair. As men …

When most people think of fatal diseases that impact public health, they think of things like cancer, heart disease, diabetes, and other headline diseases or conditions that affect millions of …

There may eventually come a time when you’ll have to rely on your own production of food to get you by. When that happens, you’ll need to be prepared, and …

Once you’ve made the decision to start storing survival food, you’ll have to take care to properly store it so that it’s available to you when you most need it. …

The mainstream view of drugs is one that for decades has arbitrarily ostracized and stigmatized certain drug use, while simultaneously promoting other types of drug use and ignoring the harmful …

Diabetes is a debilitating disease that affects millions of Americans. Over 100 million Americans are currently estimated to live with diabetes or prediabetes, with over 30 million of those suffering …