"exercise"

We live in a society where self-medication and self-numbing is rampant. Everyone is attempting to escape themselves through distractions and escapism of all kinds. We become addicted to these distractions …

Just days before the Trump administration reinstated snapback sanctions on the Iranian regime and its affiliated businesses, Fox News reported that the Islamic Republic test-fired a ballistic missile for the …

Most people in society today have poor posture of their shoulders and torso. The reason for this is because of the amount of sitting we do – in the car, …

On July 30, Attorney General Jeff Sessions announced that the Department of Justice would support and fulfill the mandate of President Trump’s executive order directing agencies to respect and protect …

Vitamin D is a vitamin whose importance has been known for decades, but whose benefits are still only being discovered. While the “easiest” way of getting Vitamin D is through …

Former FBI Director James Comey recently made headlines for declaring that Americans who do not vote for the Democratic Party are essentially committing treason. On July 18 he tweeted “All …

In the aftermath of President Trump’s summit with Russian President Putin, the media were filled with almost universal condemnation of Trump’s actions. Chief among the condemnations was outrage over Trump’s …

Patriotism used to mean to disobey the state in support of individual freedom. Nowadays if you criticize the actions of the federal government there are groups of people that will …

The fastest way to lose fat is to build muscle. The reason is because muscle consumes much more energy and thus as you build more muscle your metabolism speeds up. …

One of the organizers behind the heckling of Homeland Security Secretary Kirstjen Nielsen has been identified as Allison Hrabar, an employee of the Department of Justice. Hrabar, a paralegal specialist …