"exercise"

In a week full of victories at the Supreme Court for conservatives, one of the rulings saved the Trump administration’s most recent travel ban. The Supreme Court ruled 5-4 in …

Everybody is an investor, though many people don’t realize it. In this article I will explain a simple mindset shift that you can make that will enable you to view …

There is a typical pattern when a celebrity figure’s speech comes under scrutiny: confusion over the application of the First Amendment (conflating public and private actors), and then a revelation …

Diabetes is a debilitating disease that affects millions of Americans. Over 100 million Americans are currently estimated to live with diabetes or prediabetes, with over 30 million of those suffering …

Rep. Devin Nunes (R-CA), the Chairman of the House Intelligence Committee, and Rep. Trey Gowdy (R-SC), Chairman of the House Oversight and Government Reform Committee, have recently accused the Department …

Many people tell themselves one thing, and the next day, or even just a couple hours later they’re doing the opposite of what they told themselves. We see this every …

This is for the men and women out there who are vigorously trying to build a better body and to lose weight. In the name of productivity and effective results, …

When times get tough, food may be hard to come by. That means that you may need to scrounge for any morsel you can, or make your own food if …

A considerable amount of people experience anxiety and discomfort in social settings, far more than we estimate. Typically we feel as if we’re the only ones who feel uncomfortable and …

If you aren’t proactive, your days can get way out in front of you and chaotic, leaving you anxious, frazzled, irritated, and feeling behind and unproductive. The best way to …