"exercise"

It is that time again: the year is ending, and there are precious few days left. Many of us are putting together lists of things we want to change, or …

Predicting the future, even the near future, carries a risk because the future has a way of making fools of us all. For proof, you don’t have to look any …

Working out and exercising can become a little more difficult when we get older. There is just something a little tougher about lifting those weights once age starts to set …

There are lots of messages in the mass media regarding the absence of Mr. T. And no, it’s not a lamentation for the return to glory of the former star …

The health-minded always have an eye out for the latest wellness trends. It seems like something new hits all the time in the worlds of exercise and health. As soon …

If you’ve made it to 50 and have been blessed with good health, you’re less likely to acknowledge a symptom or a change in your body. Men particularly like to …

Your retirement years should be joyous and fun. Once you have determined where you will live, how you will pay for medical, and whether or not you want to rent …

So here you are, about to retire soon.  You’ve done all the right things — saved faithfully through your 401(k), kept up your health club membership, supported your kids through …