"heart disease"

No one likes getting sick. If you’re looking for ways to improve your immune system long term, there are a few steps you can take today.

Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

One of the most important things a man can do for his health is to get the right screening test at the right time. Although we find it tiresome to …

There is no better time than now to quit smoking. In fact, if you give up the habit right away, you will experience the benefits in 20 minutes. Here is …

An average 35-year-old male spends around 9 hours a day on the job. Out of the remaining hours left in the day, 8 hours are spent resting and sleeping. The …

Though 35 might just be a number for many men, as a man, your body starts deteriorating in a very gradual manner around this age. Similar to women, who need …

If you are finally trying to clean up your act after years of sedentary living and unhealthy eating practices, it is time to turn to superfoods that can build your …

Men spill it and in the bygone days used it to seal friendships. Yes, we are talking about blood. Just like the color, amount, feel, and odor of your car’s …

Aging is inevitable, but that doesn’t mean you have to sit back and watch your body manifest signs of aging. Just like women are worried about their looks, men too …