"heart"

At the end of last year, noted evangelist Franklin Graham, son of Billy Graham, made an announcement on his Facebook page: despite his love of steaks, cheeseburgers, and other meat …

We often turn to experts to give us suggestions on how we can improve our health. But do these “experts” know it all?

No one likes getting sick. If you’re looking for ways to improve your immune system long term, there are a few steps you can take today.

It’s not often you get the chance to have fun, enjoy a great time with your kids, and teach them vital lifesaving skills at the same time.

Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?

With all the scary statistics about stroke and heart disease, could it be that a life-saving miracle drug is already sitting in your medicine cabinet?

We know Superman has powers no mere mortal can claim. But do superfoods have greater powers than regular foods, or is it all just super-hype?

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.

Ever felt like your dog or cat is the only one who really, truly gets you? Turns out you’re both smarter than you thought!