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Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.

Ever felt like your dog or cat is the only one who really, truly gets you? Turns out you’re both smarter than you thought!

What happens when one polarizing, controversial figure puts another on his payroll? Here’s why Donald Trump may have chosen Steve Bannon for the top job.

Can imbibing this substance, one that’s probably already in your home, be the healthiest choice you make today?

One of the most important things a man can do for his health is to get the right screening test at the right time. Although we find it tiresome to …

It takes a certain type of person to put it all on the line for the dream; of wealth, but also of self-determination. Are you that man or woman?

Donald Trump’s evolving immigration policy has gotten a lot of media attention. But what’s his actual plan, and is it better than what we already have?

“The blind see, the disabled walk, those with leprosy are purified, the deaf listen, the dead raised, and the great message declared to the poor.” — Matthew 11:5 With those …

There is no better time than now to quit smoking. In fact, if you give up the habit right away, you will experience the benefits in 20 minutes. Here is …