"mental health"

Lots of people have their own prescriptions, criticisms, and opinions on the way the world should be and the way things should be done, yet the odds are that most …

Since the early 2000s, the notion that sitting is killing you, even if you are physically active, and that there is virtually nothing you can do about it has been …

The coercive and authoritative nature of our schooling system crushes individual expression, creates anger and resentment towards learning and working, destroys the natural curiosity of children, and correlates with an …

In the first step of a battle that will likely end at the US Supreme Court, Oregon’s Democrat Governor Kate Brown has signed into law legislation that would allow government …

It’s estimated that around 60 million Americans suffer from insomnia every year. It’s often brought about by high levels of stress, and can be detrimental to both your physical and …

Everyone loves to talk about how entitled millennials are: how easy they have it compared to previous generations, and how little responsibility they take for their actions. But it turns …

It seems everywhere you look these days, there’s bad news. People on either side of the political spectrum hate each other and constantly argue. People are dying, having accidents, and …

Everyone gets into a bad mood sometimes. Maybe a mistake has caused problems in your work, that now you have to fix. Maybe there’s been a misunderstanding that’s led to …

Maybe you adopted your cat or dog for company and cuddles. But are you giving back the companionship you’re getting?

What if, as you lie awake tossing and turning, an insomnia therapist would show up at your door to usher you to dreamland? These new online programs may be the …