"stress"

North Korea’s missile tests have been all over the news recently. Whether those tests are actually intended to showcase North Korea’s military ability or just a desperate attempt to gain …

What’s the number one cause of death in the U.S.? How about in the world? If you said heart disease, you’re right. In 2015, it was responsible for 8.76 million …

It’s April, and you know what that means: tax time! If you haven’t filed yet, then you need to get on that immediately. April 15th has passed, but you’re in …

Everyone loves to talk about how entitled millennials are: how easy they have it compared to previous generations, and how little responsibility they take for their actions. But it turns …

It seems everywhere you look these days, there’s bad news. People on either side of the political spectrum hate each other and constantly argue. People are dying, having accidents, and …

Everyone gets into a bad mood sometimes. Maybe a mistake has caused problems in your work, that now you have to fix. Maybe there’s been a misunderstanding that’s led to …

No one likes getting sick. If you’re looking for ways to improve your immune system long term, there are a few steps you can take today.

The biggest risks most of us face at work involve cranky coworkers and paper cuts. Who are the professionals who really lay it all on the line every day?

Getting stopped by the police can be scary. But knowing how to act and what to do can make a stressful experience a lot safer for everyone.

You hear the phrase “spirit animal” used a lot these days. But is it just a personal mascot, your favorite animal, or is it something more profound?