"lifestyle"

The American Stroke Association (ASA) has released new guidelines to help lower the risk of strokes, focusing on prevention through screening and lifestyle changes.  Strokes are the fifth-leading cause of …

In a report by the American Cancer Society (ACS), researchers have identified that up to half of cancer deaths in the United States could potentially be prevented through lifestyle modifications. …

It really seems quite insane some days. Millions of Americans are jolted out of a sound sleep by the alarm clock and spend a weary hour getting dressed and amping …

A new advisory released by U.S. Surgeon General Dr. Vivek Murthy warns of a direct link between alcohol consumption and a heightened risk of at least seven types of cancer. …

For the first time in over a decade, U.S. obesity rates have declined, suggesting a possible shift in a long-standing public health concern.  According to a study published in JAMA …

While Americans are living longer than ever due to advances in healthcare, new research shows many of those years are burdened by poor health and chronic illness. A recent Mayo …

A new report from the RAND Corporation identifies key risk factors for dementia, highlighting signs that can appear as early as age 60 and predict the likelihood of developing cognitive …

New research has revealed that hidden fat around internal organs, known as visceral fat, may serve as an early warning sign for Alzheimer’s disease, up to 20 years before symptoms …

In the next 25 years, nearly 260 million Americans could be overweight or obese by 2050, according to a new study published in The Lancet.  Researchers from the Institute for …

Vegetables are the cornerstone of a healthy diet, but one stands out as the most nutrient-packed: watercress.  The CDC has named it the top “powerhouse” vegetable, giving it a perfect …