As Donald Trump prepares to return to the White House, his stamina at age 78 is impressing medical experts.
Trump’s energy and relentless schedule — including 120 rallies and events from mid-March to the November 5 election — highlight a vitality that seems undiminished by age.
Doctors and health experts attribute Trump’s stamina to a combination of factors: his genetics, lifestyle choices, and social engagement.
Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, praised Trump’s resilience, noting his ability to keep up a packed schedule as a testament to his stamina.
According to his physician, Dr. Bruce Aronwold, Trump’s physical health is “excellent,” with recent exams showing normal physical metrics and exceptional cognitive results.
Trump credits his health to genetics and his regular golf outings, which provide fresh air, exercise, and mental focus.
Avoiding smoking and alcohol, unlike many in his age group, also contributes to his health, says Dr. Osborn.
Social activity, a hallmark of Trump’s routine, has been linked to lower dementia risk and better cognitive health.
Dr. Marc Siegel, a clinical professor of medicine at NYU Langone Health, praised Trump’s cognitive sharpness, noting his ability to speak spontaneously without prepared scripts. Osborn echoed this, observing that Trump’s cognitive function “rivals that of much younger individuals.”
Experts agree that Trump’s “strong sense of self” and confidence aid his stamina. Jonathan Alpert, a Manhattan-based psychotherapist, added that a positive outlook and social interaction contribute to Trump’s health, helping him counterbalance potential aging factors.
Despite enjoying fast food, Trump’s lifestyle of social and physical activity supports his stamina.
“Let’s be honest,” Dr. Osborn mused, “who doesn’t enjoy a bit of McDonald’s now and then?”
Trump’s health journey serves as an example of how resilience, social engagement, and lifestyle choices foster vitality and longevity, even into one’s 70s.