Testosterone is arguably the most important male hormone there is. It plays an important role in the growth and maintenance of muscle mass, bone strength, and body hair. As men …
Health
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The US House of Representatives focused on health care reform in the last week of July. Republicans were able to pass bills that would suspend the health insurance tax for …
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Many people believe that becoming a morning person is just not worth it, and that’s because they’re unaware of what they could get out of being a morning person. If …
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When most people think of fatal diseases that impact public health, they think of things like cancer, heart disease, diabetes, and other headline diseases or conditions that affect millions of …
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Most people in society today have poor posture of their shoulders and torso. The reason for this is because of the amount of sitting we do – in the car, …
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Many people take a close look at the list of ingredients on packages of food they buy. Whether they want to check for added sugar, gluten content, egg ingredients, artificial …
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Vitamin D is a vitamin whose importance has been known for decades, but whose benefits are still only being discovered. While the “easiest” way of getting Vitamin D is through …
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Alzheimer’s is an incredibly debilitating neurodegenerative disease that is becoming increasingly more common. It accounts for the majority of cases of dementia, with symptoms most often manifesting themselves after age …
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Sage, salvia officinalis, is a perennial plant that belongs to the mint family and has a longstanding use as a culinary and medicinal herb. Sage is easily grown from cuttings …
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The fastest way to lose fat is to build muscle. The reason is because muscle consumes much more energy and thus as you build more muscle your metabolism speeds up. …