Health

Many people believe that becoming a morning person is just not worth it, and that’s because they’re unaware of what they could get out of being a morning person. If …

When most people think of fatal diseases that impact public health, they think of things like cancer, heart disease, diabetes, and other headline diseases or conditions that affect millions of …

Most people in society today have poor posture of their shoulders and torso. The reason for this is because of the amount of sitting we do – in the car, …

Many people take a close look at the list of ingredients on packages of food they buy. Whether they want to check for added sugar, gluten content, egg ingredients, artificial …

Vitamin D is a vitamin whose importance has been known for decades, but whose benefits are still only being discovered. While the “easiest” way of getting Vitamin D is through …

Alzheimer’s is an incredibly debilitating neurodegenerative disease that is becoming increasingly more common. It accounts for the majority of cases of dementia, with symptoms most often manifesting themselves after age …

Sage, salvia officinalis, is a perennial plant that belongs to the mint family and has a longstanding use as a culinary and medicinal herb. Sage is easily grown from cuttings …

The fastest way to lose fat is to build muscle. The reason is because muscle consumes much more energy and thus as you build more muscle your metabolism speeds up. …

While the benefits of drinking enough water every day are well-known, less well-known is that drinking hot or warm water can bring additional benefits that drinking cold water doesn’t. Perhaps …

Celiac disease is an autoimmune condition in which consumption of gluten leads to damage in the small intestine. It is estimated that up to 1% of people suffer from the …