"mental health"

Wasting time, being lazy, numbing your mind, distracting yourself from what is important to you. We all do this to an extent. Most people do it incessantly. A minority of …

Many of us probably have no idea how many microbes inhabit our living spaces. While we may have a vague sense of dangerous bacteria existing, we tend to think of …

If you want to live the life of your dreams and to grow into the person you’ve always wanted to be, you must take action and embrace change. Quite often, …

And even if it was, throwing people into prison is not the solution. Attorney General Jeff Sessions is trying to bring back the 1980s “marijuana is a gateway drug” theory. …

What we eat can very subtly affect our mood, quality of thoughts, energy throughout the day, and how our brains function. It can be difficult to notice. People can go …

Go to Facebook pages such as “Occupy Democrats,” turn on CNN during a segment of gun control talk, or even talk to someone you know who considers themselves a progressive …

Success – measured by the long-term fulfillment and happiness you feel about your life – is created through your commitment to a set of daily, quiet habits. Success isn’t one …

Developing a personal sense of autonomy is incredibly important for creating a life of your making, loving yourself, and enjoying your life. By autonomy I mean a sense of independence, …

The FDA, the Food and Drug Administration, by its name sounds like a reputable government department necessary for ensuring the health and safety of the public, and many Americans rationally …

Today young people, from teenagers to those in their early thirties, are facing a world and a global economy that is changing rapidly and faster than ever, and the sort …