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Can imbibing this substance, one that’s probably already in your home, be the healthiest choice you make today?

There is no better time than now to quit smoking. In fact, if you give up the habit right away, you will experience the benefits in 20 minutes. Here is …

An average 35-year-old male spends around 9 hours a day on the job. Out of the remaining hours left in the day, 8 hours are spent resting and sleeping. The …

Everyone knows that working out is good for your health. But did you know that when you hit the gym, you can also improve your sex life? According to experts, …

If you are middle-aged and you think climbing the stairs is like scaling Mt. Everest, or you are struggling to fasten the buttons of your pants without sucking in your …

Men spill it and in the bygone days used it to seal friendships. Yes, we are talking about blood. Just like the color, amount, feel, and odor of your car’s …

Aging is inevitable, but that doesn’t mean you have to sit back and watch your body manifest signs of aging. Just like women are worried about their looks, men too …

From infancy to old age, it has been found that women are healthier than men. Out of all the leading causes of death, men lead women in all except Alzheimer’s …

Most people get serious in their personal financial lives when they open up the credit card bills in January. It’s such a common occurrence to get a rush of inquiries …

It’s important for everyone to maintain a healthy lifestyle, but when you reach a certain age, it becomes even more crucial to eat right, exercise, and so on. This is …