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Most Americans probably pay a fair amount of attention to their diets. Many Americans keep track of their calorie intake to make sure they’re not eating too much, or they’ll …

In a population that is growing more sedentary and more obese all the time, health problems from lack of physical activity, poor diet, and excessive weight are becoming ever more …

We previously covered the basic individual first aid kit (IFAK), or boo-boo kit, which covers most minor cuts, scrapes, and bruises. But all the band-aids in the world won’t help …

By now we all know that drinking eight glasses of water a day can be highly beneficial to staying healthy and hydrated. The health benefits of proper hydration can’t be …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt …