Most people have heard of black tea and green tea. Many have even heard of white tea. But unless they’re tea aficionados, they probably haven’t heard of oolong tea. That’s …
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Is “settled science” causing disastrous health problems? Scientists believe so, and as a result, many Americans are being misinformed on serious scientific issues. Who is John Yudkin? John Yudkin was …
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Just about anywhere you go to eat these days, there are two words you’re likely to hear: “gluten free.” The bakery where you get your morning muffin has an assortment …
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It’s a sad fact of life that, as you get older, your mind begins to deteriorate. You’re at a greater risk for Alzheimer’s and other forms of dementia, as well …
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If you’re a daily coffee drinker, there’s good news. Your daily cup or more of coffee may help you live longer. A long list of studies showing the health benefits …
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When you see a headline like, “Study finds link between blood sugar and brain cancer,” what do you assume? Probably a story about the dangers of high blood sugar and …
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They say you are what you eat. If you stuff yourself with junk food, after a while you’ll end up with a “blah” feeling that makes it difficult to function …
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Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?
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With all the scary statistics about stroke and heart disease, could it be that a life-saving miracle drug is already sitting in your medicine cabinet?
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As we get older and more sedentary, we start to understand the meaning of “Use it or lose it!” With these simple workout tips you can keep going strong.