"diet"

Maintaining a balanced diet is essential, but many Americans may be unknowingly undermining their efforts due to hidden sources of added sugar and saturated fat.  A recent study from Ohio …

A new study has brought hope to those battling early-stage Alzheimer’s disease, revealing that intensive lifestyle modifications, including adopting a healthy diet and regular exercise, could slow cognitive decline.  The …

U.S. News & World Report, in partnership with The Harris Poll, has released its 2024 Best Diets rankings. This detailed list, revealed on January 3, covers 30 diets across 11 …

If there’s something that marks Americans as unique from other people, it’s probably our obsession with our diets. Whether it’s dieting to lose weight, dieting to get healthy, or just …

Most Americans probably pay a fair amount of attention to their diets. Many Americans keep track of their calorie intake to make sure they’re not eating too much, or they’ll …

As more and more knowledge is gained about the foods we eat, more and more is understood about how they can contribute to or protect against various ailments. One ailment …

As human beings age, their ability to regulate body temperature decreases. As recent events in Florida demonstrated, that can have drastic consequences during hot weather. But cold weather is just …

Two new studies have discovered that a ketogenic diet may improve memory in old age as well as lengthen lifespan. A ketogenic diet is one in which carbohydrates are minimized …

Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?