"diet"

Nobody’s perfect, and we all like to cheat a bit on our healthy diet. But which foods are a tiny detour versus a giant red flag?

Everyone from TV doctors to celebrities tout the benefits of the high protein diet. But what exactly does that mean, and does it work?

It’s the start of another New Year, and with it come all the resolutions. One of the most common New Year’s resolutions is to eat better, be more healthy, and …

Data published in the Journal of the American Heart Association show that heart attack deaths among U.S. adults have fallen by 89 percent since 1970.  However, fatalities from arrhythmias, heart …

A rare but deadly form of cancer is increasing rapidly among younger Americans, according to a new peer-reviewed study.  Researchers at Vanderbilt University Medical Center found that appendix cancer cases …

More than one-third of dementia cases in the U.S. are linked to heart and metabolic conditions like diabetes, high blood pressure, and stroke, according to a new national study. Older …

A new national survey finds that the average American feels completely healthy only 19 days each month. According to a Talker Research study of 2,000 Americans, only 28% report feeling …

The Trump administration’s Make America Healthy Again (MAHA) Commission released a sobering report this week. It reveals what it calls an urgent national crisis: American children are sicker than ever, …

A new study published in JAMA Network Open finds that many U.S. breakfast cereals have become less nutritious over the past decade, with rising levels of sugar, fat, and salt, …

A new international study has found that sodium levels long considered “normal” may still increase the risk of high blood pressure and heart failure, especially in older adults. Researchers analyzed …