The New York Times reports that the average American adult watches five hours and four minutes of television per day. But could your leisure time be better spent doing something …
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Break out your old CDs, records, and tape players – according to research from Johns Hopkins Medicine, music may be a simple and effective way to keep your mind sharp …
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The older you get, the more of a challenge it is to keep yourself fit. But that doesn’t mean that deteriorating is inevitable. By adopting the right habits, there’s no …
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It’s a sad fact of life that, as you get older, your mind begins to deteriorate. You’re at a greater risk for Alzheimer’s and other forms of dementia, as well …
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They say it’s always a game until someone gets hurt. But with serious falls and sports-related head injuries, it may take decades to realize how hurt you truly are.
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If you are finally trying to clean up your act after years of sedentary living and unhealthy eating practices, it is time to turn to superfoods that can build your …
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From infancy to old age, it has been found that women are healthier than men. Out of all the leading causes of death, men lead women in all except Alzheimer’s …
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Vitamins, minerals and supplements. Oh my. How do you know what’s what and which ones might be right for you? Well, we all know that there’s no Fountain of Youth …
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It’s a well-known fact that women tend to live longer than men. In fact, girls born in 2012 or later are expected to reach 81.2 years old — a full …
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The fuss about radio personality Casey Kasem’s death is probably astonishing to anyone under 40. In an age where local radio has become something programmed by a consultant thousands of …