"mental health"

Breathing is one of the fundamental ingredients for our existence. Due to the automatic and perpetual nature of breathing, it never occurs to most people whether or not they could …

When people think about survival or prepping, their focus naturally settles on physical goods. They make sure they have plenty of food and water stocked up, focus on getting bug-out …

As more and more research is done on bacteria, the importance of flourishing gut bacteria is becoming better known. Healthy bacteria in the gut can be the key to remaining …

Schizophrenia is a severe mental disorder that affects over 3 million Americans. Those who suffer from schizophrenia often lose touch with reality and suffer from hallucinations or hear voices. In …

Tuberculosis (TB) is a disease that has existed among human populations for thousands of years. Caused by a bacterium, tuberculosis was perhaps at its deadliest during the 19th century, when …

One of the best ways to transform your physique and to reach your health and fitness goals is by doing sprints. A study conducted in 1994 had two participant groups …

Researchers studying Hutchison-Gilford progeria syndrome have discovered protein functions that could help healthy people live longer lives. Hutchison-Gilford progeria syndrome (HGPS) is a rare genetic disorder that causes its victims …

If I told you there’s a tree that can provide you with wood for shelter, cordage, and edible leaves and fruits, what would you guess it is? You may not …

The New York Times reports that the average American adult watches five hours and four minutes of television per day. But could your leisure time be better spent doing something …

A recent study by the Duke Cancer Institute has discovered that one-third of cancer patients end up paying more money out of pocket for their cancer treatments than they expected, …