If you are middle-aged and you think climbing the stairs is like scaling Mt. Everest, or you are struggling to fasten the buttons of your pants without sucking in your…
Tag:
fitness
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You see them in every fitness center on the planet. Men and women behind the counter with four percent body fat who seem to have all the answers about what…
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In the race to have it all, or at least have more of it all, many people turn to a sideline job to supplement their income. If you’re going to…
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Working out and exercising can become a little more difficult when we get older. There is just something a little tougher about lifting those weights once age starts to set…